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BEGIN:VEVENT
DTSTART:20241025T153000Z
DTEND:20241025T163000Z
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SUMMARY:Well Minded Movement
DESCRIPTION:Well Minded Movement\n\nWould you like to improve your coordination\, flexibility or even balance? Have you tried stretching but still have muscular tension or pain in one or more areas of your body?\n\nUsing slow\, small and gentle movements\, you'll explore natural movement patterns of the body in sitting\, standing and/or walking. During the class you'll discover habits that you have acquired in your movement\, and new options that will help you to move in a way that creates more ease and less tension on your muscles\, as well as joints and tendons.\n\nThese lessons are based on The Feldenkrais Method .\n\nDrop in. Space is limited. First come\, first served.\n\n\n \n\n\nBring a towel. It will be used to create more level support when you are sitting in the chair.
X-ALT-DESC;FMTTYPE=text/html:<span style="font-size:20px\;"><span style="color:#0000FF\;"><strong>Well Minded Movement</strong></span></span>\n<div>\n<div><span style="font-size:20px\;"><span style="color:#0000FF\;"><strong>Would you like to improve your coordination\, flexibility or even balance? Have you tried stretching but still have muscular tension or pain in one or more areas of your body?</strong></span></span></div>\n\n<div><span style="font-size:20px\;"><span style="color:#0000FF\;"><strong>Using slow\, small and gentle movements\, you&#39\;ll explore natural movement patterns of the body in sitting\, standing and/or walking. During the class you&#39\;ll discover habits that you have acquired in your movement\, and new options that will help you to move in a way that creates more ease and less tension on your muscles\, as well as joints and tendons.</strong></span></span></div>\n\n<div><span style="font-size:20px\;"><span style="color:#0000FF\;"><strong>These lessons are based on The Feldenkrais Method&reg\;.</strong></span></span></div>\n\n<div><span style="font-size:20px\;"><span style="color:#0000FF\;"><strong>Drop in. Space is limited. First come\, first served.</strong></span></span></div>\n</div>\n\n<div>&nbsp\;</div>\n\n<div>\n<div><span style="font-size:20px\;"><span style="color:#0000FF\;"><strong>Bring a towel. It will be used to create more level support when you are sitting in the chair.</strong></span></span></div>\n</div>\n
LOCATION:New Rochelle Public Library 1 Library Plaza New Rochelle\, NY 10801 (914) 632-7878
UID:e.3307.5185
SEQUENCE:3
DTSTAMP:20260514T224939Z
URL:https://business.newrochellechamber.org/events/details/well-minded-movement-10-25-2024-5185
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