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BEGIN:VEVENT
DTSTART:20250926T153000Z
DTEND:20250926T163000Z
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SUMMARY:Well Minded Movement: Flexibility\, Posture & Balance
DESCRIPTION:Struggling to stand tall or move with ease? This gentle class\, based on The Feldenkrais Method \, uses slow\, gentle mindful movements to improve posture\, flexibility\, and balance without strain. Discover how your movement habits impact well-being and learn techniques to release tension\, breathe easier\, and feel more energized.\n\nSpace is limited. First come\, first served. Please bring a towel\, blanket\, or garden pad to sit on. Open to all abilities.\n\nInstructor: Patricia Wahl\, Guild Certified Feldenkrais Practitioner. Drop in.
X-ALT-DESC;FMTTYPE=text/html:<p dir="ltr" style="font-size: 16px\; box-sizing: border-box\; margin-top: 0px\; margin-bottom: 1rem\; font-family: &quot\;Open Sans&quot\;\, sans-serif\;"><span style="font-size:18px\;"><span style="color:#0000FF\;"><strong><span style="box-sizing: border-box\;">Struggling to stand tall or move with ease? This gentle class\, based on The Feldenkrais Method&reg\;\, uses slow\, gentle mindful movements to improve posture\, flexibility\, and balance&mdash\;without strain. Discover how your movement habits impact well-being and learn techniques to release tension\, breathe easier\, and feel more energized.</span></strong></span></span></p>\n\n<p dir="ltr" style="font-size: 16px\; box-sizing: border-box\; margin-top: 0px\; margin-bottom: 1rem\; font-family: &quot\;Open Sans&quot\;\, sans-serif\;"><span style="font-size:18px\;"><span style="color:#0000FF\;"><strong><span style="box-sizing: border-box\;">Space is limited. First come\, first served.&nbsp\;Please bring a towel\, blanket\, or garden pad to sit on. Open to all abilities.</span></strong></span></span></p>\n\n<p dir="ltr" style="font-size: 16px\; box-sizing: border-box\; margin-top: 0px\; margin-bottom: 1rem\; font-family: &quot\;Open Sans&quot\;\, sans-serif\;"><span style="font-size:18px\;"><span style="color:#0000FF\;"><strong><em style="box-sizing: border-box\;">Instructor: Patricia Wahl\, Guild Certified Feldenkrais Practitioner. Drop in.&nbsp\;</em></strong></span></span></p>\n
LOCATION:New Rochelle Public Library 1st Floor Meeting Room 1 Library Plaza\, New Rochelle\, NY 10801
UID:e.3307.6901
SEQUENCE:3
DTSTAMP:20260514T164034Z
URL:https://business.newrochellechamber.org/events/details/well-minded-movement-flexibility-posture-balance-6901
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