Find Your Balance with Tai Chi & Qi Gong
Date and Time
Tuesday Aug 4, 2026
10:00 AM - 11:00 AM EDT
Tuesdays
10:00 - 11:00 AM
Location
Ossie Davis Theater
1 Library Plaza,
New Rochelle, NY 10801
Fees/Admission
FREE EVENT!
Description
Come see what our very popular Tai Chi/Qi Gong class is all about! Slow down, breathe deeply, and restore your energy. This gentle "meditation in motion" class blends flowing Tai Chi and Qi Gong movements to improve balance, flexibility, circulation, and mental focus. See you there!
