FREE Qi Gong Classes
Date and Time
Friday Apr 26, 2024
10:00 AM - 11:00 AM EDT
FRIDAYS, 10:00 - 11:00 AM
APRIL 5, 12, 19 AND 26,
MAY 31
JUNE 7, 14 AND 21
Location
New Rochelle Public Library
Fees/Admission
FREE Classes - Drop in. Gentle exercises are easy to learn. Led by Jian-Yang Rong
Website
Description
FREE Qi Gong Classes at NRPL
FRIDAYS, 10:00 - 11:00 AM
APRIL 5, 12, 19 AND 26,
MAY 31
JUNE 7, 14 AND 21
Drop in. Gentle exercises are easy to learn. Led by Jian-Yang Rong
Energy (chee) and gentle body movement (gong) for healing the body, mind and emotions.
New Rochelle Public Library Meeting Room/Theatre
Health benefits of Qi Gong include: weight control; improved energy and agility; stress reduction; increased concentration; reduced neck and back pain; rejuvenated mind, body and spirit
