FREE Qi Gong Classes

Date and Time

Tuesday May 6, 2025
10:00 AM - 11:00 AM EDT

TUESDAYS, 10:00 - 11:00 AM
MAY 6, 20, 27
JUNE 3, 10, 17, 24

Location

New Rochelle Public Library

Meeting Room/Theatre

1 Library Plaza, New Rochelle, NY 10801

Fees/Admission

FREE Classes - Drop in. Gentle exercises are easy to learn. Led by Jian-Yang Rong

Website

https://nrpl.org/

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Description

FREE Qi Gong Classes at NRPL
TUESDAYS, 10:00 - 11:00 AM
MAY 6, 20, 27
JUNE 3, 10, 17, 24

Drop in. Gentle exercises are easy to learn. Led by Jian-Yang Rong
Energy (chee) and gentle body movement (gong) for healing the body, mind and emotions.

New Rochelle Public Library Meeting Room/Theatre

Health benefits of Qi Gong include: weight control; improved energy and agility; stress reduction; increased concentration; reduced neck and back pain; rejuvenated mind, body and spirit