Gentle/Beginner Yoga
Date and Time
Saturday Jul 12, 2025
12:30 PM - 1:45 PM EDT
Saturday, July 12
12:30 - 1:45 pm
Location
Main Library
1 Library Plaza
New Rochelle, NY 10801
Location: 1st Floor Meeting Room/Ossie Davis Theater
Fees/Admission
FREE EVENT(REGISTRATION REQUESTED)
Website
Contact Information
(914) 632-7878
Description
This class is ideal for beginners of all ages and anyone seeking a gentle, grounding practice. The sequence is designed to ease the body into wakefulness, tone the body, and calm the mind. While the structure below serves as a guide, the pace and emphasis may vary depending on the students and the flow of the class.
