Gentle/Beginner Yoga

Date and Time

Saturday Jul 12, 2025
12:30 PM - 1:45 PM EDT

Saturday, July 12
12:30 - 1:45 pm

Location

Main Library
1 Library Plaza
New Rochelle, NY 10801
Location: 1st Floor Meeting Room/Ossie Davis Theater

Fees/Admission

FREE EVENT(REGISTRATION REQUESTED)

Website

http://bit.ly/NRPL_BeginnerYoga

Contact Information

(914) 632-7878

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Description

This class is ideal for beginners of all ages and anyone seeking a gentle, grounding practice. The sequence is designed to ease the body into wakefulness, tone the body, and calm the mind. While the structure below serves as a guide, the pace and emphasis may vary depending on the students and the flow of the class.