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Self Care 101 at NRPL
Date and Time
Monday Jun 16, 2025
6:00 PM - 7:45 PM EDT
MONDAY, JUNE 16
6:00 - 7:45 PM
Location
New Rochelle Public Library
1 Library Plaza
New Rochelle, NY 10801
Fees/Admission
FREE Event
Registration requested at
bit.ly/SelfCare_06_2025
Website
Contact Information
914-632-7878
Send Email
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Description
Self Care 101
MONDAY, JUNE 16
6:00 - 7:45 PM
FEELING OVERWHELMED OR BURNT OUT?
STRUGGLING TO FIND TIME FOR YOURSELF?
Join us for this interactive workshop that will provide simple ways to recharge so you can better manage stress, stay energized and maintain balance.
Our presenters are fully bilingual and will deliver remarks in English and Spanish, answering your questions in whichever language you prefer.
Led by Liza Ruiz, LCSW, CCM and Kimberly Rivera, LMSW, CCM, a team of licensed and certified mental health professionals.
Registration requested at
bit.ly/SelfCare_06_2025
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